Daily Report - Weekend Edition

So I was relatively good calorie-wise this weekend, although I wasn't as good about following all of my dieting skills.  On Friday, with the activity adjustment from my FitBit, I was only 43 calories over my calorie budget for the day.  Since it was rainy and nasty outside, I also did a workout video inside.

Saturday I "blew it" at lunch, but was able to run off those calories.  I didn't stop eating when my food was gone, nor did I wait 20 minutes after finishing a meal to have some more.

Sunday I was good, but we had fondue for lunch while watching football, and I have NO IDEA how to count those calories - obviously, I wasn't measuring and tracking everything I ate.

The one thing that I did consistently all weekend was to get spontaneous exercise & planned exercise (exercise video, 4.25 mile run, 1.5 mile snowshoe).  Exercise has been an issue for me recently, so its good to be back in the swing of things.  I have an evening meeting tomorrow (Monday), so my plan is to exercise either before work or during lunch.  I've already packed my food for Monday, including weighing/measuring everything.  My goal and challenge will be to eat mindfully at the evening meeting (they'll be serving "warming refreshments" whatever that means).